Groundbreaking Mental Performance System
PodiumAI is a game-changer in the world of athlete mindset and performance enhancement. Developed by Changefully, a leader in evidence-based athlete mindset coaching, PodiumAI is designed to empower athletes with cutting-edge mental skills routines and performance support.

01
BAM Breathing
Reset your system in 60 seconds
Learn how to use Body-Awareness-Mind (BAM) breathing to stay grounded and focused before, during, and after performance.

02
The Confidence Compass
Use this tool to reflect, reset, and rediscover your inner confidence—even after tough days or missed selections.
Navigate moments of doubt

03
The Path
Design your personal pre-performance mental routine using the PATH model: Preparation, Ability, Talk, and Here.
Prepare like a pro

04
Mind Games Toolkit
Play your way into better mindset habits with bite-sized challenges from the Mind Games library.
Mental skills you'll actually use








